Twist + Flow

I teach Vinyasa and Hatha yoga, with a focus on smooth, intentional movement, breath and presence. Music is an important element in my classes, using sound to deepen and lighten the experience.

With 15 years as a student of yoga and now as a new teacher still finding my rhythm, I’m offering small classes and one‑on‑one sessions on a donation basis or at a low cost for group commitments.

Sessions might suit you if:

+ you’re new to yoga

+ you’d prefer a smaller, more personal class

+ you’re returning to yoga after some time away

+ you’d like to host a yoga experience with friends

Where + When

I will be teaching classes on Friday afternoons in Mooloolaba on the Sunshine Coast.

Available Saturdays and Sundays for bespoke yoga classes or experiences.

Locations:

+ hired studio in Mooloolaba

+ outdoor public areas

+ home setting if suitable